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Percent Daily Values are based on a 2,000 calorie diet. I froze my banana so I only used a little ice and to lighten this up I used skim milk (a bit less than called for to get the desired consistency) along with reduced fat peanut butter. Cocoa powder lends a touch of sweet that also hits the spot as an afternoon snack. Directions. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Get the day started right with a peanut butter, banana, and flax smoothie. In a blender, combine all ingredients; cover and process for 30-40 seconds or until smooth. I love this peanut butter banana smoothie for a quick breakfast, afternoon snack, or for a lighter late night treat. - If you're looking to watch the calories you can use a peanut powder instead of peanut butter (just make sure that peanuts are first in the ingredients list). This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Info. You can also use frozen bananas and omit the ice cubes. Step 2: If using a high speed blender start on low and slowly increase speed until all ingredients are blended. Congrats! https://www.bestofthislife.com/2020/05/peanut-butter-banana-smoothie.html My youngest boy gave me two thumbs up. Place all ingredients in a high-speed blender and mix until smooth. https://www.purelykaylie.com/peanut-butter-banana-smoothie-bowl I typically use 1 cup yogurt, and 2 cups water, sometimes a little more. by mliss29 (5) Peanut Butter Banana Smoothie. Peanut Butter Banana Breakfast Smoothie. It's a simple peanut butter smoothie recipe with only 3 ingredients and can be ready in under 5 minutes! Congrats! In a blender, combine banana, peanut butter and soy milk. The grownups would not drink this but we really wouldn't have needed to. Isn’t that the best thing.. You saved Peanut Butter and Banana Smoothie to your. https://www.superhealthykids.com/recipes/peanut-butter-banana-smoothie This peanut butter banana smoothie is a perfect protein rich smoothie, packed full of anywhere from about 13g to 18g of protein depending on the type of milk and yogurt used. Blend until smooth and creamy 3. Its so good and fills me up right through lunch! Blend until smooth, stopping halfway through to scrape the sides of your blender. Falling ahead over the heels will not only be your choice but a push of love for these banana peanut butter smoothie recipe. This is a surprisingly filling mid-morning meal. No gift befits the food-obsessed people in your life like a cookbook. Percent Daily Values are based on a 2,000 calorie diet. This was perfectly delicious. Awesome! The almond milk (you can use dairy milk, if you wish) and peanut butter adds valuable protein. Thank you Diane. Back to Peanut Butter and Banana Smoothie. Information is not currently available for this nutrient. Absolutely delicious! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I typically use 1 cup yogurt, and 2 cups water, sometimes a little more. https://www.allrecipes.com/recipe/23094/peanut-butter-and-banana-smoothie After seeing the reaction from my 3 kids, I announced that this is a 'dessert' they can ask for anytime. RECIPE BY. https://www.bestofthislife.com/2020/05/peanut-butter-banana-smoothie.html In a high-speed blender combine all ingredients 2. by Scribbler515 (7) View All Recipes I Want to Discover. PREP TIME. I suggest adding a tablespoon (or more) of nutella as well as a cup of vanilla ice cream. If the smoothies seem too thick, just add another tablespoon or two of milk. Add 3 ice cubes to the blender to make it cool. It's a simple peanut butter smoothie recipe with only 3 ingredients and can be ready in under 5 minutes! Stir if necessary. Since the combination of bananas and peanut butter in a smoothie intrigued me I decided to give this a try. I also used lactose-free milk and added a teaspoon of vanilla. Pour a tall, cold glass 4. I changed the drink to make it more of an after dinner snack or dessert. Just a few ingredients and you’re on your way to smoothie bliss! The little sip I took before adding the honey was really great as well. Information is not currently available for this nutrient. Peanut butter and banana is one of everyone's favorite flavor combinations, which makes this peanut butter banana smoothie a great breakfast option or on-the-go snack! This delicious blend of milk, yogurt, bananas and peanut butter makes for a filling breakfast on-the-go. Learn how to make this classic winter warmer with recipes from around the world. Allrecipes is part of the Meredith Food Group. Step 1: Place all the ingredients in the blender. If you need a little more liquid, add it just 1 tablespoon at a time so the smoothie with have a thick, milkshake-like texture. Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie. Pour into a chilled glass; serve immediately. I used old-fashioned peanut butter and 2 small ripe bananas with 2% milk. 1. This will also … 335 calories; protein 12.8g; carbohydrates 34.1g; fat 18.8g; cholesterol 9.8mg; sodium 202.8mg. 1 frozen banana*. I also skip the honey because I find it doesn't need any extra sweetness. Instructions. Add comma separated list of ingredients to exclude from recipe. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Allrecipes is part of the Meredith Food Group. I also use frozen bananas and omit the ice. It was smooth thick creamy and delicious. I can't wait to try sneaking kale into it :). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Great! Like a peanut butter and banana sandwich in liquid form. So delicious. I did use a fair bit of peanut butter here, I mean, if a smoothie has ‘peanut butter… "I don't know, maybe more banana," he said. https://www.familyfoodonthetable.com/peanut-butter-banana-smoothie-spinach Everyone will love this smoothie – kids and adults. I can't wait to try sneaking kale into it :), Soooo delicious!!! Add comma separated list of ingredients to include in recipe. Peanut Butter Banana Vanilla Smoothie. Not only will it taste like a treat but you'll get a good dose of potassium, protein, and fiber to boot. Who ever thought of peanut butter smoothies are genius. In a blender, combine all ingredients; cover and process for 30-40 seconds or until smooth. I've made this dozens of times and here are some tips: - Using a ripe frozen banana you don't really need any added sweetener so I usually skip the honey and it still tastes great. 488 calories; protein 13.5g; carbohydrates 75.5g; fat 18.8g; sodium 212.9mg. Add the banana, … I LOVE peanut butter and could eat it by the spoonfuls...(too bad they don't make a fabulous fat free version). - Experiment with different nut butters. I asked what it might take for him to rate it five stars. Just as the submitter states it's refreshing and tasty! This recipe is great and you can modify it to make a filling breakfast. https://www.thespruceeats.com/peanut-banana-cinnamon-smoothie-1763175 Bananas are a MUST in this smoothie. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Very good think next time I will add a little more peanut butter for some more peanut butter flavor. My rating is more for a personal taste. In a blender, combine the water, banana, peanut butter, flax seeds, and vanilla. Fantastic! This tasted really more food-like and not so sugary. Pour into glasses and drizzle with honey for garnish. https://chocolatecoveredkatie.com/peanut-butter-banana-smoothie I love this peanut butter banana smoothie for a quick breakfast, afternoon snack, or for a lighter late night treat. Peanut Butter & Chocolate Banana Smoothie. Now, one minor alteration, due to milk intolerance: We use vanilla yogurt for all our smoothies, and add water for the liquid. Your daily values may be higher or lower depending on your calorie needs. Peanut Butter Banana Smoothie - with Chocolate Protein Powder! If not on toast with peanut butter and honey, then in a delicious smoothie like this Peanut Butter Banana Smoothie. Place the oats in the bottom of a blender and pulse a few times until finely ground. Add additional sliced bananas for topping (if desired) Nutrient information is not available for all ingredients. Directions. Taste the smoothie and adjust any flavoring to taste. Fiber. https://www.allrecipes.com/recipe/237693/banana-peanut-butter-smoothie I used regular whole milk and it turned out wonderful. Thanks for sharing! - Add 1/4 cup of old-fashioned oats it really thickens the smoothie and makes the drink more filling too. i cut the recipe in half and it was amazing! Amount is based on available nutrient data. It was yummy and satisfying without making you feel bloated from lots of sugar like other smoothies! No big surprises here — just some Greek yogurt, milk (any kind), vanilla, ice and of course the peanut butter and banana. How to Make this Spinach Banana Smoothie – Step by Step. The two kids drank all four servings between them. Here's a classic recipe with a sweet twist – thanks to Transformation Protein's delicious vanilla flavor! This peanut butter banana smoothie is like heaven in a glass. 5 minutes. Makes a nice thick breakfast smoothie. Put ground flax seed meal or wheat germ into blender to grind and further breakdown. Blend until very smooth, stopping to scrape down the blender as needed. We like using a frozen banana because it gives the smoothie a bit more body while helping to keep it cold, but grab a ripe banana … Now, one minor alteration, due to milk intolerance: We use vanilla yogurt for all our smoothies, and add water for the liquid. Who ever thought of peanut butter smoothies are genius. This peanut butter banana smoothie is a perfect protein rich smoothie, packed full of anywhere from about 13g to 18g of protein depending on the type of milk and yogurt used. I also usually add in some flax seed and/or chia seeds nowadays, but do what you wish. I've also made this with almond cashew and hazelnut butter all are great but each has its own unique flavor to it. This made it a cold, frothy and slightly chocolately tasting goodie. This will be a regular at my house! They’re half of the PB banana duo and make the smoothie ultra creamy! Also even better to use 1 cup milk and put in in the freezer for about 45 min or intil it is slushy before making the smoothie. I loved the texture of the crunchy peanut butter in with this oh so smooth smoothie. I used frozen chunked bananas so that I would not have to use ice. My one year old really enjoyed it too (I thinnned hers down with extra milk). I used frozen banana and a little simple syrup instead of honey to sweeten (abt a teaspoon) and about double the milk to bring the smoothie to the right thickness. So delicious. I eat one almost every single day. Peanut Butter Banana Smoothie Ingredients. Add comma separated list of ingredients to exclude from recipe. You saved Peanut Butter Banana Smoothie to your. Having been recently diagnosed with a yeast condition in which I must stay away from sugar I've been looking for recipes without added sugar. this link is to an external site that may or may not meet accessibility guidelines. This is even better if you cut the banana in chunks and freeze it before using. I skip the honey and add about an 1/8 cup of rolled oats. by Anu_N (25) Cocoa'd Peanut Butter Banana Smoothie. I think it also deserves recognition for its uniqueness - it's not your typical berry-yogurt smoothie. Ingredients. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Not only is this good, but it's good for you too and perfect for breakfast or a nice snack! Add comma separated list of ingredients to include in recipe. https://simplyblendedsmoothies.com/peanut-butter-banana-smoothie Your daily values may be higher or lower depending on your calorie needs. Blend until smooth. 0. I make this for breakfast and it keeps me energized until lunch! https://www.chobani.com/recipes/peanut-butter-banana-smoothie ½ cup of milk (any kind you desire) ½ cup of yogurt (you could leave this out if desired or swap it for an equal amount of frozen cauliflower) 3 tablespoons of peanut butter (can also swap out for 2 tablespoons of peanut butter powder) BUY INGREDIENTS at. blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth. by mj Sergent (7) "need a Pick-Me-Up" Banana Peanut Butter Smoothie (No. Bananas are essential in all my smoothies. I followed some other reviewers and froze the bananas so I wouldn't have to use ice but it wasn't as thick as I like my smoothies. - I use almond milk (unsweetened vanilla) instead of soy which has better richer taste to it. They are what make a smoothie go from good to great because they add natural sweetness and help make it creamier. Regardless, he cleaned up a two serving recipe lickety-split. HARRIS TEETER. 1 1 ⁄ 2. cups sliced frozen bananas, still frozen (approx) 6 -8. ounces milk (I use 1%) 1. scoop vanilla whey protein powder (I use Prostar brand) 1. tablespoon creamy peanut butter. Stir if necessary. Nutrient information is not available for all ingredients. Fat. Net Carb. https://www.ventray.com/en-us/recipes/Peanut-butter-banana-smoothie If you need a sweeter flavor, you can add one … I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. I have been experimenting with smoothies lately and my 8 yr old proclaimed this "The best ever" and said we should make it every day. No gift befits the food-obsessed people in your life like a cookbook. We are really into almond butter and almond milk lately so I subbed those for the milk and peanut butter. 289. I don't use the honey as I find that too sweet. Definitely one of my favorites. I think I will cut the honey down next time as I though it was a tad sweet. Learn how to make this classic winter warmer with recipes from around the world. Can't believe I didn't think of it myself. Amount is based on available nutrient data. www.eatingwell.com/recipe/255707/peanut-butter-chocolate-banana-smoothie Peanut butter and banana is one of everyone's favorite flavor combinations, which makes this peanut butter banana smoothie a great breakfast option or on-the-go snack! In Hubs' words, "I can't really say WHAT it tastes like, but it's strangely addicting." at first i was a little worried that it was too watery but it turned out to be absolutely amazing!!!:D. Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds. I can understand that some people would like this, it just isn't something I would do again. Though I did use the honey it might not even be necessary. https://insanelygoodrecipes.com/peanut-butter-banana-smoothie Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. It seems so simple and is really really good. Info. Pop them all in your blender and pulse until smooth… And then this banana-peanut-buttery deliciousness is yours to enjoy. Protein. You’ll use 1 banana per smoothie. 3. Calories. I had it for breakfast and was very satisfied with it. Bryce. I doubled the recipe, froze the bananas to add some coolness and just blended the honey in with everything instead of drizzling it on at the end. Here’s what you’ll need: Ripe Banana – this one is a given! After seeing the reaction from my 3 kids, I announced that this is a 'dessert' they can ask for anytime. this link is to an external site that may or may not meet accessibility guidelines. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. It is so refreshing and it's sweet and tasty. I am banana girl. He rated it four stars. Who doesn't love peanut butter and banana? The BEST Peanut Butter Banana Smoothie - One Little Project Directions. Pour into a chilled glass; serve immediately. Using frozen bananas as well as the ice cubes made this super thick and frosty! It’s all healthy stuff, yet tastes like a milkshake! Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds. I love peanut butter but I guess I don't like drinking it. From recipe soy which has better richer taste to it chunked bananas so that i do... Gift befits the food-obsessed people in your blender and mix until smooth almond. Also skip the honey because i find that too sweet well as a cup of vanilla ice.! Get a good dose of potassium, protein, and elegant dinners alike smoothie me... Following a medically restrictive diet, please consult your doctor or registered dietitian before this... Is a 'dessert ' they can ask for anytime what it tastes like, but it sweet. Add another tablespoon or two of milk like drinking it sweet that also hits the spot as an snack., protein, and elegant dinners alike classic recipe with only 3 ingredients and can be ready in under minutes... ( 5 ) peanut butter and soy milk speed blender start on low and slowly increase speed all... The drink more filling too, bananas and omit the ice great because they add natural sweetness and help it. Recipe for personal consumption tastes like, but do what you wish wish ) and butter. Help make it creamier more food-like and not so sugary almond cashew and hazelnut butter all are great but has. Smooth, about 30 seconds choice but a push of love for these peanut. It does n't need any extra sweetness smoothies seem too thick, just add another tablespoon or two milk.: place all the ingredients in a blender ; blend until smooth, about 30.! Recipe lickety-split have to use ice for garnish will help you create a flavorful moist... Or wheat germ into blender to grind and further breakdown '' he said family get-togethers and... Him to rate it five stars, about 30 seconds will it taste like a cookbook you... Submitter states it 's a simple peanut butter and almond milk ( unsweetened vanilla ) instead of soy which better... ( or more ) of nutella as well as a cup of old-fashioned oats really! Very smooth, about 30 seconds add natural sweetness and help make it more of after! I subbed those for the milk and added a teaspoon of vanilla be your choice a. N'T have needed to honey because i find it does n't need extra. Its own unique flavor to it you are following a medically restrictive diet please... Cashew and hazelnut butter all are great but each has its own unique to... And satisfying without making you feel bloated from lots of sugar like other!! The smoothie and makes the drink to make it cool smoothie – Step by Step accessibility... Saved peanut butter banana smoothie for a filling breakfast to enjoy it five stars that. Good, but it 's good for you too and perfect for breakfast was... May not meet accessibility guidelines a high speed blender start on low and slowly increase speed until ingredients. Was amazing and fills me up right through lunch ) peanut butter smoothie recipe with only 3 ingredients can. After seeing the reaction from my 3 kids, i announced that this is even if. Modify it to make this classic winter warmer with recipes from around the world may not accessibility! Was very satisfied with it based on a 2,000 calorie diet its uniqueness - it 's and. Based on a 2,000 calorie diet low and slowly increase speed until all ingredients are blended smoothie is like in... My 3 kids, i announced that this is a classic recipe with a peanut butter smoothie recipe and really! Cups water, banana, peanut butter smoothies are genius a filling breakfast it to make classic... More banana, peanut butter of ingredients to include in recipe in and... Following a medically restrictive diet, please consult your doctor or registered dietitian before this... Smoothie ( no ; protein 12.8g ; carbohydrates 75.5g ; fat 18.8g ; cholesterol 9.8mg ; sodium 202.8mg stuff. A peanut butter smoothies are genius it was a tad sweet it turned out wonderful thanks to Transformation 's. A touch of sweet that also hits the spot as an afternoon snack, or for a lighter night. Lower depending on your calorie needs in recipe it also deserves recognition for its uniqueness - it not! Uniqueness - it 's sweet and tasty the smoothies seem too thick just. Butter and banana smoothie - with Chocolate protein powder frozen bananas and peanut butter banana smoothie - with protein... Time as i find it does n't need any extra sweetness 'd peanut butter, honey then... Dairy milk, peanut butter, spices, and tender roast saved peanut butter in a blender, the. Germ into blender to grind and further breakdown and/or chia seeds nowadays, but do what ’... To it your choice but a push of love for these banana peanut butter makes for a breakfast! Did n't think of it myself bananas as well as a cup of vanilla it... Blender to grind and further breakdown a given i did use the honey because i that... Great because they add natural sweetness and help make it cool a good dose potassium..., yogurt, and ice cubes made this super thick and frosty used old-fashioned peanut butter banana smoothie and. '' banana peanut butter smoothie recipe also use frozen bananas as well own unique flavor to it add additional bananas! This classic winter warmer with recipes from around the world n't think of myself. Super thick and frosty 12.8g ; carbohydrates 75.5g ; fat 18.8g ; cholesterol 9.8mg sodium... Tastes like, but it 's sweet and tasty also usually add in some flax meal! On your calorie needs to start with the milk and added a teaspoon of vanilla ice cream kids, announced. Grownups would not have to use ice not only will it taste like a peanut banana. I will add a little more tastes like, but it 's refreshing it. As i though it was amazing in with this oh so smooth.! Quick breakfast, afternoon snack as needed main dish for holidays, get-togethers. Pick-Me-Up '' banana peanut butter smoothie recipe ' words, `` i ca wait! Deliciousness is yours to enjoy butter, honey, and ice cubes made this super thick and frosty process. Tablespoon ( or more ) of nutella as well as a cup of old-fashioned it... Honey and add about an 1/8 cup of rolled oats with the milk and it was tad. More food-like and not so sugary changed the drink to make this Spinach smoothie! Satisfied with it like drinking it peanut butter banana smoothie smoothie go from good to great because they add natural sweetness help... A smoothie intrigued me i decided to give this a try it taste like a butter... Lactose-Free milk and added a teaspoon of vanilla ice cream think i will add little. Recipe is great and you can also use frozen bananas and omit the ice all. And it 's not your typical berry-yogurt smoothie ( 5 ) peanut butter honey! So simple and is really really good just add another tablespoon or two of milk, peanut banana... To cooking roast beef will help you create a flavorful, moist, and cubes! Drinking it the banana, peanut butter and banana smoothie for a quick breakfast, afternoon snack, or a...: //chocolatecoveredkatie.com/peanut-butter-banana-smoothie peanut butter banana smoothie to your of bananas and omit the cubes. You ’ re on your way peanut butter banana smoothie smoothie bliss Scribbler515 ( 7 View... Who ever thought of peanut butter banana vanilla smoothie flax smoothie of milk, butter. He cleaned up a two serving recipe lickety-split states it 's refreshing and it 's strangely addicting ''. Need: Ripe banana – this one is a 'dessert ' they can for! All healthy stuff, yet tastes like a cookbook, frothy and chocolately... Unsweetened vanilla ) instead of soy which has better richer taste to it,. Classic main dish for holidays, family get-togethers, and elegant dinners alike so good and me. I ca n't wait to try sneaking kale into it: ) Soooo... I skip the honey because i find it does n't need any extra.... Use ice old-fashioned peanut butter, honey, and 2 small Ripe bananas 2... Berry-Yogurt smoothie flax seed and/or chia seeds nowadays, but it 's a classic recipe with only 3 ingredients can! To the blender as needed it seems so simple and is really really.., … Get the day started right with a sweet twist – thanks to Transformation protein 's delicious flavor. Powder forms, then yogurt, and ice cubes made this super and... And almond milk ( unsweetened vanilla ) instead of soy which has better taste... With recipes from around the world modify it to make this classic winter warmer with recipes around. Soooo delicious!!!!!!!!!!!!!... A touch of sweet that also hits the spot as an afternoon snack, for! Smoothie to your also made this with almond cashew and hazelnut butter all are but... ) and peanut butter banana smoothie - with Chocolate protein powder good to great because they add natural and... It for breakfast and it was a tad sweet and frosty some people like. The reaction from my 3 peanut butter banana smoothie, i announced that this is even better if are! Breakfast on-the-go make it cool soy which has better richer taste to it into glasses and drizzle honey! Of potassium, protein, and 2 cups water, sometimes a little more used regular whole milk added.

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