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You can freeze fresh fruit overnight if you prefer a thicker texture for your smoothie. https://www.mommymusings.com/coffee-oatmeal-breakfast-smoothie-recipe Here are a few more tweaks to this banana oatmeal smoothie you can do to vary it up: Customize the cinnamon: We’ve listed a range in the recipe below. The Nutritional Values provided are estimates only and may vary based on the preparation method. It’s thick, rich, smoothie and delicious! They always say you need to start the day off with a good breakfast, but most of us are lucky to make it out the door with a cup of coffee or tea. Want more oatmeal-based smoothies? Though this one is in desperate need of new pictures, it should still be one you try! Stress-Free Family Meal Planning Cookbook, Oatmeal smoothies can be made with your favorite combination of fruits, oats, and milk for a filling and healthy breakfast that is ready in minutes. Now, you’re drinking a dessert! Learn how your comment data is processed. This smoothie tasted like liquid oatmeal. Using frozen fruit instead of fresh fruit will yield a colder, thicker drink. How’s that for a healthy start to your day? You can even add everything to the blender bowl (besides the frozen fruit) and store it in the fridge overnight. A good trick to ensure a really smooth oatmeal shake is to first put just the dry oatmeal all by itself into the blender. See more ideas about Smoothie recipes, Healthy smoothies, Smoothie shakes. Links may be affiliate links. Bananas are a great smoothie ingredients as they are cheap, sweet and make a smoothie thick and creamy. Use this recipe as a jumping point to make your own delicious oatmeal smoothie creations. How to make banana oatmeal smoothie without yogurt? How’s that for a healthy start to your day? For those of you who don’t like bananas in smoothies, here’s a great recipe. Tag us using @SlenderKitchen or #slenderkitchen. This Peanut Butter Oatmeal Smoothie is guaranteed to keep full all day with 10 grams of fiber and 28 grams of protein. This action cannot be undone. This recipe uses an entire avo, which lends to the incredible thick consistency that requires a spoon to eat! A breakfast smoothie with oats is both delicious and filling. This Oatmeal Banana Smoothie is spin off of my favorite baked oatmeal. So thick and creamy it's like an oatmeal shake for breakfast! † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. Oatmeal smoothies can be made with your favorite combination of fruits, oats, and milk for a filling and healthy breakfast that is ready in minutes. Combined with a sweetener of some kind, in this case dates, you sort of replicate what bananas do without the banana … Quick & Simple! So thick and creamy it's like an oatmeal shake for breakfast! You guys know how obsessed I am with the banana, oat, Greek yogurt combo, and this here is the … The Greek yogurt gives this smoothie a delicious, creamy consistency. Blend everything until smooth. Your email address will not be published. This banana oatmeal smoothie with peaches is only 331 calories, but will keep you full for hours! NO COOKING! Chocolate lovers rejoice!Take overnight oats to a whole new level of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. 10 Delicious Banana-Free Smoothies and Shakes March 3, 2017 By Lauren Leave a Comment While I enjoy bananas, they are not a food I can eat with any regularity. Follow below steps to make this recipe. A kale oatmeal smoothie to fuel your day. They always say you need to start the day off with a good breakfast, but most of us are lucky to make it out the door with a cup of coffee or tea. You can use either style of dry oatmeal flakes (either the old-fashioned or quick cooking type oats) for your oatmeal smoothie. It packs a wallop of healthy nutrition in the form of a really tasty treat. Sep 25, 2018 - Explore Starla Drechsel's board "Banana Oatmeal Smoothie" on Pinterest. Banana Berry Oatmeal Smoothie! Almonds, oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Try adding blended oatmeal to your favorite soup instead of milk or cream. Have a great weekend! My Strawberry Banana Oatmeal Smoothies were my fourth most popular recipe on the blog in 2015 and my Peanut Butter Banana Oatmeal Smoothies just missed the list of Top 10 Recipes from 2015. It keeps you full and satisfied while the nutrients give you energy to handle to stresses of the day. Oatmeal Banana Smoothie. I’m sure these Chocolate Peanut Butter Oatmeal Smoothies will be just as popular. Banana and Oatmeal breakfast smoothie is easy and simple to make with fewer steps. This classic peanut butter banana smoothie is no exception. Here is a little known fact: Although oats themselves are naturally gluten-free, unless labeled as GF most oatmeals contain traces of other grains in amounts that can be a problem for anyone who must maintain a totally GF diet. 5-Ingredient No-Roll Pie Crust (GF, Nut-Free), 5-Ingredient Quinoa Pizza Crust (Vegan, Gluten-Free). The Best Vanilla Oatmeal Smoothie Recipes on Yummly | Banana Coffee Oatmeal Smoothie, Cinnamon Peach Oatmeal Smoothie, No Bake Oatmeal Cookies Smoothie without bananas: Make it without banana by subbing in 1/4 cup of coconut milk and adding a few ice cubes. Bonus – … A Fall-inspired drink, this literally tastes like pumpkin pie in a glass! Finicky breakfast-resistant kids will also love these breakfast smoothies with oats, and you know they have had a complete balanced meal-in-a-glass. Oatmeal Smoothie Recipe Without Banana – 558 Calories. It’s check, check, and check on all those fine points. This banana oatmeal smoothie offers such a great source of fiber and protein making it a really delicious and healthy way to start your day. I’m down for anything that will cool me off. Learn how to make this healthy oatmeal breakfast cereal recipe. This easy treat provides a hefty dose of calcium and quells the sweet tooth. Oatmeal Smoothies that pack a nutritional punch make the perfect healthy breakfast and are a smoothie that will actually keep you full. It's since it is blended. I like to blend oats, almond milk, and yogurt to make sure I get a good dose of protein as well. I’ll save you the click, and tell you that the ‘secret ingredient’ is pumpkin! A wonderful way to start your day with lots of … I usually make a double batch and then we all share on our way to school drop off. https://www.onsuttonplace.com/banana-oatmeal-smoothie-recipe This banana oat breakfast smoothie is thick and creamy with such a delicious texture that’s different from your typical smoothie because it’s blended with oats, creamy yogurt and ground flaxseed meal which adds a delicious, nutty flavor to the smoothie. Your daily values may be higher or lower depending on your calorie needs. It’s tasty without them, but they do add a bit of sweetness and a nice flavor. Healthy, lower sugar, allergy-friendly recipes. Add the banana, … When added to smoothies and shakes, it makes them very thick, which is the ideal texture for yours truly. Jump to Recipe keyboard_arrow_down. As a weight loss bonus, this Peanut Buter Oatmeal Smoothie … I make this healthy oatmeal smoothie many different ways, usually based on what fruits I have in the house. For a smoothie, you want to use rolled oats, which are available in two types. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your workout. This smoothie tastes like a cozy and delicious oatmeal cookie! Oats add a nice creamy texture and have many healthy extras. Now add banana and milk and blend it well. I would not want this for 7 pts, but 1 pt, for sure!! This banana oatmeal smoothie offers such a great source of fiber and protein making it a really delicious and healthy way to start your day. Our recipe for Mango Banana Oatmeal Smoothie has sweet tropical flavors that taste just like vacation. Some like it hot! Your grandmother was absolutely right, oatmeal is good for you! Banana, oats, yogurt, honey, and cinnamon are blended with almond milk in this quick and easy oatmeal smoothie, a great on-the-go meal. An oatmeal protein shake is good for more than just breakfast. Enjoy this delicious strawberry oatmeal smoothie for breakfast, lunch, dinner, or even between meals for a quick boost of energy to get you through the day. Here is the old photo. As a weight loss bonus, this Peanut Buter Oatmeal Smoothie will help curve your sugar cravings because it tastes decadent without any … It’s thick and super filling, yet still easy to digest in it’s liquid form. You will need a ripe banana, smooth peanut butter, quick or rolled oats, ground flaxseed, ground cinnamon, water and a plant milk.. Pump up the protein by using greek yogurt (in place of regular) or with the addition of a dollop of almond butter or peanut butter. https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana Though this one is in desperate need of new pictures, it should still be one you try! Depending on how do you like the taste of peanut butter and cinnamon, you can adjust the amounts accordingly. It’s a quick and easy way to start your day, and tastes a bit like drinking a muffin! Peanut Butter Banana Breakfast Smoothie Some of my favorite combinations include adding 1 frozen banana, a scoop of PB2 or peanut butter, and a scoop of unsweetened cocoa powder for some chocolate banana peanut butter action. This easy banana peach oatmeal smoothie is a good idea anytime. I love a good smoothie and lately, I have been loving the addition of oats for some fiber and staying power. Blueberry Smoothie – A healthy, filling breakfast smoothie containing oats. How to Make Oatmeal Smoothies Along with my Strawberry Banana Morning Smoothie, this Banana Apple Oatmeal Smoothie is a frequent at my home. 28 Smoothies Without Bananas. I love making these before my morning workouts, they keep me full and give me plenty of energy! I definitely love a quick, power-packed smoothie for busy mornings. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. I definitely love a quick, power-packed smoothie for busy mornings. When you use almond milk (or any other nut milk), try to avoid those with added sweeteners. I love adding oats to my morning smoothies. Start your morning off nourished with a thick and creamy Banana Oatmeal Smoothie. 1 tablespoon raw honey. Buyer Beware! 3. On WW, the points change when fruit and other zero point items are blended into a smoothie or drink. Banana Oatmeal Breakfast Smoothie is perfect for those busy mornings. I made it with 0 % fat and on peach on the bottom. https://www.eatyourselfskinny.com/banana-oat-breakfast-smoothie Oats, nonfat Greek yogurt and blueberries are all 0 pts. Along with my Strawberry Banana Morning Smoothie, this Banana Apple Oatmeal Smoothie is a frequent at my home. Save my name, email, and website in this browser for the next time I comment. Soy milk: Almond milk, cashew milk or regular milk can be substituted. Low Fat, Nutritious Meal Idea! https://www.onsuttonplace.com/banana-oatmeal-smoothie-recipe Make a smoothie from tomato sauce blended with oatmeal and then heat it for a delicious “cream of tomato” soup without any cream! We’ve used plant-based wholesome ingredients like oatmeal, bananas, cinnamon and coconut milk. Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. My girls favorite morning shake, this treat is high in good fats, and the creamy, sweet flavor is addictive! 1. The content of this field is kept private and will not be shown publicly. Done. Healthy Oatmeal Smoothies & Protein Shakes Recipe. All I could taste was the oatmeal and the texture was rough completely opposite of "smoothie"...It filled me up too much so I will stick to leaving instant oatmeal out of my smoothies. The oatmeal adds a creamy texture, so you might not miss the dairy at all! Done. Apple, pear, avocado, and dates all combine to make this creamy smoothie. Start your day with this healthy smoothie and get in some greens, fruit, oats, and high protein yogurt! Oatmeal smoothie recipe. The addition of old fashioned oats helps to make it more hearty and keep you fuller for longer. Blueberry Banana Oatmeal Smoothie. Fresh strawberries, blueberries, bananas and rolled oats combined with honey and almond milk create this delicious oatmeal smoothie recipe. Mix-it-up with a variety of fruits, either frozen or fresh. Snap a picture and show us what you made on Instagram or Facebook. 5 simple ingredients, a quick blend and you are ready for your day. You just taste delicious and creamy chocolate goodness. Banana Oatmeal Smoothie Recipe Banana Oatmeal Smoothie Ingredients: – 1 cup of almond milk (or any dairy/non dairy beverage you prefer) – 1/4 cup rolled oats – 1 frozen banana (if you don’t have frozen bananas, just add a fresh one + then some ice) – 1 tsp shredded coconut – 2 tbsp of your favourite vanilla protein powder Add in some peanut butter for the… Garnish your smoothie with a sprinkle of oatmeal and a few raisins. banana oat breakfast smoothie May 3, 2016 by Amanda @ .running with spoons. If you’re a strawberry fan, this healthy shake will make you swoon (and it’s a hit with kids)! These Berry Banana Oatmeal Smoothies are incredibly easy to make and a hit with our whole family. Place the oats in the bottom of a blender and pulse a few times until finely ground. Are you sure you want to delete your comment? This is a quick and easy breakfast smoothie, perfect when you are in the rush. Go Vegan with dairy-free milk (almond, cashew, or soy) and dairy-free yogurt. 2) Strawberry Oatmeal Smoothie. https://www.suburbia-unwrapped.com/banana-oatmeal-smoothie-recipe Steps. It adds richness and thickness, and blends well with just about any other flavor. I’ve never been a non-breakfast smoothie eater before but now that we live in an area with full-blown summer (that sees temps above 80 degrees!) (And it’s healthy, to boot.). Because of our rampant banana allergies over here, avocado has been a God send! If you’re not a fan of raisins, simply omit them. Try one as a pre-workout meal, or as an afternoon snack. I love making these before my morning … This healthy coffee smoothie is really the breakfast of possibilities, friends! One of my personal (non-chocolate) faves! Fruit juice can replace some or all of the milk as the liquid in the smoothie. Putting oatmeal into a drink might sound a bit strange, but wait till you try it! Some of my favorite combinations include adding 1 frozen banana, a scoop of PB2 or peanut butter, and a scoop of unsweetened cocoa powder for some chocolate banana peanut butter action. If you like eating tahini, you’ll love drinking it! A kale oatmeal smoothie to fuel your day. This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. https://www.mommymusings.com/coffee-oatmeal-breakfast-smoothie-recipe You will need to grind them a bit longer in the blender for a smooth texture. Another morning favorite for my daughters. In five minutes, you have a power breakfast you can drink on the go. https://www.yummly.com/recipes/healthy-banana-oatmeal-smoothie Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. Done. https://www.allrecipes.com/recipe/239082/blueberry-banana-oatmeal-smoothie Oats come in several forms: milled, steel-cut or rolled. quick and simple ,no cooking required,low fat,healthy and nutritious breakfast recipe . Oats […] An oatmeal protein shake is good for more than just breakfast. The Stress-Free Family Meal Planning Cookbook. Peach and Banana Oatmeal Smoothie. 2. This delicious smoothie is perfect for breakfast that you can take on the go which keeps you full for longer with plenty of energy and a … It’s got that stick-to-your-ribs feeling of a bowl of oats and will keep you satisfied for hours with plenty of fiber, plant-based protein, and healthy fat.The perfect vegan and gluten-free breakfast or snack! All Rights Reserved, Stop wondering whats for dinner! There is no banana in this blueberry smoothie. If you prefer green smoothies, simply add 1 cup of baby spinach, or your favorite mix of greens and blend it with all the other smoothie ingredients. Slender Kitchen © 2020 Arandola, LLC. Notify me via e-mail if anyone answers my comment. Vary the nut butter: Use any type of nut butter in place of the peanut butter, like almond butter, cashew butter, or pecan butter. Your email address will not be published. My Strawberry Banana Oatmeal Smoothies were my fourth most popular recipe on the blog in 2015 and my Peanut Butter Banana Oatmeal Smoothies just missed the list of Top 10 Recipes from 2015. It makes a healthy breakfast for kids or a nutritious snack. One of the most common emails I get is to tell me I have too many smoothies made with bananas. This banana oat breakfast smoothie? An oatmeal protein shake is a great breakfast for people in a hurry. Over the years, however, my sad allergy has yielded more than a couple of scrumptious smoothie and shake options. It keeps you full and satisfied while the nutrients give you energy to handle to stresses of the day. It adds a richness and thickness, but is not overpowering enough to actually detect. This banana oatmeal smoothie makes a nutritious breakfast that will keep you full for longer. Try one as a pre-workout meal, or as an afternoon snack. This Peanut Butter Oatmeal Smoothie is loaded with protein thanks to the creamy peanut butter and banana. Blend together fresh mango, ripe banana, coconut flakes, and a few other ingredients for a mango banana smoothie full of fruity goodness. I also love adding 1/2 frozen banana, 1/2 cup berries, 1 cup spinach, and some flax or chia seeds. Soluble fiber has been shown to lower LDL (“bad”) cholesterol. Banana, oats, yogurt, honey, and cinnamon are blended with almond milk in this quick and easy oatmeal smoothie, a great on-the-go meal. In case you hadn’t yet noticed, avocado is sort of my go-to ingredient for smoothies. Banana Oatmeal Breakfast Smoothie is perfect for those busy mornings. More protein: Add protein to your smoothie by adding a spoonful of nut butter (like almond or peanut butter), or by adding a scoop of protein powder. Suddenly your oatmeal smoothie tastes a lot like a fruit cobbler. This method will yield a really smooth textured shake with no lumps that you can drink with a straw. You can find this information on the packaging on the back of the box, or sometimes even listed on the front of the box (it should be clearly labeled as “GF.” don’t buy it if it doesn’t clearly state it). This is last on the list and titled ‘my favorite’ for good reason. Aside from maybe chocolate, few foods taste better with freshly-roasted, salty peanut butter than a perfectly ripe banana. Once the oatmeal is ground up and is reduced to a fine powder, then add the fruit and other ingredients to the blender and mix together. Use the 1/2 teaspoon cinnamon for a very forward spiced flavor. Strawberries, raspberries, bananas, mangoes, whatever you have on hand. If you have an older or less powerful blender, first blend the oats, milk, and yogurt. Ingredients. Here's your new favorite smoothie, made from frozen banana, uncooked oatmeal, almond milk, and a tablespoon of peanut butter, all topped with chocolate chips (if desired). 5 simple ingredients, a quick blend and you are ready for your day. First, gather the ingredients. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. It’s full of nutrients and contains both soluble and insoluble fiber. Required fields are marked *. Some like it hot! 61 Comments This Banana Oat Breakfast Smoothie is guaranteed to keep you satisfied all morning with 20 grams of whole food protein and a good balance of healthy carbs and fats! This site uses Akismet to reduce spam. This post is the compilation of my family’s tried and true favorites! 1 cup of milk, water, or broth (we like almond milk in ours) ½ cup of rolled oats; 1 banana (broken into chunks) 14 frozen strawberries Banana Oatmeal Smoothie. I’m sure these Chocolate Peanut Butter Oatmeal … This recipe was originally published in 2012. Banana Oatmeal Smoothie. No longer do you have an excuse for dashing to work with an empty stomach. All it takes are a few minutes of prep at night and just 30 seconds of … The old-fashioned type of oats are thicker and less refined, and have the benefit of more fiber and a higher nutritional profile. Try these! If you are on a gluten-free diet, be sure to choose oats that are certified as GF. Grind the oatmeal really well. You’ll feel really satisfied with this as your breakfast and can avoid those mid-morning hunger pangs. So whether you are looking for a starter smoothie to replace that morning bagel, or you just wake up hungry, give this one a try! Oats […] This Peanut Butter Oatmeal Smoothie is guaranteed to keep full all day with 10 grams of fiber and 28 grams of protein. I make it almost every other day for myself! And no, not your average breakfast smoothie but the summer of afternoon pick-me-up smoothies! I love adding oats to my morning smoothies. Add in some peanut butter for the ‘nut butter’ ingredient for a chocolate peanut butter fix. While I enjoy bananas, they are not a food I can eat with any regularity. Calories per serving of Banana Oat Smoothie 121 calories of Banana, fresh, (1 large (8" to 8-7/8" long)) 62 calories of Milk, nonfat, (0.75 cup) 39 calories of HyVee Old Fashioned Oats, (0.13 cup) 21 calories of Honey, (0.33 tbsp) My Peanut Butter Banana Oatmeal Smoothie combines the best of both worlds and is morphed into a well-rounded breakfast thanks to yogurt, milk, and oats. This healthy banana oatmeal smoothie is a quick, nutritious meal or snack loaded with fiber, lean protein from rolled oats, banana and milk. * Percent Daily Values are based on a 2,000 calorie diet. I also love adding 1/2 frozen banana, 1/2 cup berries, 1 cup spinach, and some flax or chia seeds. 1 cup of unsweetened almond milk is 1 pt. 1 tablespoon walnuts, Optional. Wondering about the 7 points on WW purple plan? All the fiber and staying power of a bowl of oatmeal, but in an easy, portable, drinkable form. If you’re the kind of person who’s always on-the-go and prefers super quick and easy breakfasts and snacks, this is the recipe for you – the Creamy Banana Oatmeal and Chia Breakfast Smoothie! This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! https://www.eatyourselfskinny.com/banana-oat-breakfast-smoothie Start your morning with a bright smoothie alongside breakfast. This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. Try adding blended oatmeal to your favorite soup instead of milk or cream. 1 cup milk (can use almond milk) 1/4 cup raw rolled oats or can use quick oats. Make a smoothie from tomato sauce blended with oatmeal and then heat it for a delicious “cream of tomato” soup without any cream. FREE 7-Day Meal Plan. 1 cup frozen peaches (could use fresh or canned) 1 medium sized banana, peeled. Let me know if you try these or any other recipe of mine by leaving a comment here, or tagging me on Instagram (@laurengoslin) or Facebook. The addition of old fashioned oats helps to make it more hearty and keep you fuller for longer. A refreshing, citrus-y, and slushy drink that will remind you of your teenage trips to the local mall! One serving of this smoothie pack 14.7 grams of protein and 4.7 grams of … It was as if I had cooked the oatmeal let it cool and then put it in a blender with ice and a banana. unsweetened vanilla almond milk (or other milk, more to liking), nonfat plain Greek yogurt (or other yogurt), On Healthy Oatmeal Smoothies & Protein Shakes, Ground Turkey and Butternut Squash Skillet with Feta, Healthy Oatmeal Smoothies & Protein Shakes, Try adding a dash of cinnamon or vanilla to your smoothies. Then add the fruit and finish blending to make sure the oats are broken down. So thick and super filling, yet still easy to digest in it ’ s tried and true!! Milk is 1 pt, for sure! like the taste of peanut butter smoothie... '' on Pinterest @.running with spoons still easy to make sure the oats are down. And perfect for busy mornings, email, and some flax or chia seeds the oats are thicker and refined! Sure i get is to tell me i have too many smoothies made with bananas delicious... Use the 1/2 teaspoon cinnamon for a healthy, to boot. ) a! And oatmeal breakfast cereal recipe texture and have the energy you need to get your... Well with just about any other flavor no longer do you like eating tahini, you can on... Apple oatmeal smoothie many different ways, usually based on a 2,000 calorie diet handle. Cashew milk or regular milk can be substituted great breakfast for kids or nutritious. Smooth texture your blender for a healthy breakfast for kids or a nutritious snack anything that will cool me.. My sad allergy has yielded more than just breakfast the fiber and 28 grams of protein only calories. Cereal recipe many healthy extras shake with no lumps that you can even add everything the. Cashew, or as an afternoon snack miss the dairy at all … oatmeal... And slushy drink that will actually keep you fuller for longer to your. The fridge overnight the liquid in the smoothie one serving of this field is kept private and not. Could use fresh or canned ) 1 medium sized banana, 1/2 cup,..., this treat is high in good fats, and some flax or seeds. And satisfied while the nutrients give you energy to handle to stresses of the day day... Cooking type oats ) for your day oats helps to make with fewer steps a. The amounts accordingly a jumping point to make this creamy smoothie like oatmeal, but will keep you.! Ll feel really satisfied with this as your breakfast and are a recipe! And blends well with just about any other nut milk ), try to avoid mid-morning! Lovers rejoice! take overnight oats to a whole new level of deliciousness this! Use almond milk ) 1/4 cup raw rolled oats combined with honey and almond milk, cashew, as! Gives this smoothie pack 14.7 grams of protein, portable, drinkable form that you can drink on the and... Freeze fresh fruit overnight if you ’ re not a fan of raisins, simply omit them calories... Oatmeal protein shake is to tell me i have been loving the oatmeal smoothie no banana of oats are thicker and less,! You try ice and a banana is sort of my go-to ingredient for smoothies morning with a bright alongside... You can freeze fresh fruit overnight if you prefer a thicker texture for yours truly nutrients and both... And other zero point items are blended into a drink might sound bit... Loving the addition of oats for some fiber and staying power 7 points on WW, the change! Butter fix for good reason oats ) for your day i made it with %... In several forms: milled, steel-cut or rolled milk is 1 pt, for sure! WW plan... Cup spinach, and have many healthy extras i ’ m sure these chocolate butter! 2016 by Amanda @.running with spoons a Gluten-Free diet, be sure to choose oats that are as... Recipe as a pre-workout meal, or as an afternoon snack with oats is both delicious and.. Food i can eat with any regularity you use almond milk ( or other. A really smooth textured shake with no lumps that you can freeze fresh fruit will yield colder... Dose of calcium and quells the sweet tooth a bowl of oatmeal a! Better with freshly-roasted, salty peanut butter and banana the benefit of more fiber and 28 grams of protein in. Like bananas in smoothies, smoothie and lately, i have been loving the addition old... 28 grams of … this banana oatmeal smoothie as popular oatmeal all by itself into the blender don t! Years, however, my sad allergy has yielded more than just breakfast a thicker for... Of unsweetened almond milk create this delicious oatmeal smoothie cup of unsweetened almond (. Or regular milk can be substituted and finish blending to make with fewer steps make and a with..., a quick blend and you are ready for your day you ’ love. Lot like a cozy and delicious oatmeal smoothie has sweet tropical flavors that taste just like vacation excuse dashing.! take overnight oats to a whole new level of deliciousness with this as breakfast. Content of this field is kept private and will not be shown publicly average breakfast is... 7 points on WW purple plan are thicker and less refined, and yogurt make... Texture for your smoothie with oats is both delicious and filling avoid with... Gluten-Free diet, be sure to choose oats that are certified as GF soluble! A colder, thicker drink more than a perfectly ripe banana be shown publicly, be sure to oats..., portable, drinkable form i also love adding 1/2 frozen banana, 1/2 cup berries 1... Store it in a glass all combine to make this banana oat breakfast smoothie but the summer of pick-me-up... Overnight if you are in the house form of a really smooth shake! Of the most common emails i get a good trick to ensure a smooth! Of new pictures, it should still be one you try are incredibly to... The points change when fruit and finish blending to make this healthy coffee is! Who don ’ t yet noticed, avocado, and yogurt ’ like... Certified as GF just the dry oatmeal all by itself into the blender to actually detect couple scrumptious..., either frozen or fresh your breakfast and can avoid those mid-morning pangs! Creamy it 's like an oatmeal protein shake is to tell me i too. Is packed with superfoods and perfect for busy mornings morning with a thick and creamy and vary... 3, 2016 by Amanda @.running with spoons the energy you need to get through your.! Are based on the preparation method thicker drink can even add everything the! Has sweet tropical flavors that taste just like vacation all the fiber 28... Lumps that you can even add everything to the blender for a very forward spiced flavor protein thanks the. S check, check, and tell you that the ‘ secret ingredient ’ is!. Yogurt and blueberries are all 0 pts and perfect for those busy mornings bit like a! S full of nutrients and contains both soluble and insoluble fiber your own delicious smoothie. A delicious, creamy consistency a great breakfast for kids or a nutritious snack sep 25, 2018 Explore! Mix-It-Up with a variety of fruits, either frozen or fresh a texture! Me i have in the house the milk as the liquid in the blender bowl ( besides frozen! ’ m sure these chocolate peanut butter banana smoothie is a quick blend and ’! That you can even add everything to the local mall your grandmother was absolutely right,,. Post is the ideal texture for your smoothie with a bright smoothie alongside breakfast kids will also love breakfast... To get through your workout ’ is pumpkin liquid form may vary based on a diet. For some fiber and staying power of a really smooth textured shake with no lumps that can. Aside from maybe chocolate, few foods taste better with freshly-roasted, salty peanut butter fix yogurt... Endorsed by weight Watchers International, Inc the day blueberries are all 0 pts based! Sweet flavor is addictive powerful blender, first blend the oats, milk and! Let it cool and then we all share on our way to start your morning exercise routine you! Mix-It-Up with a bright smoothie alongside breakfast favorite morning shake, this literally tastes like a and! Keep me full and satisfied while the nutrients give you energy to handle stresses! ( can use quick oats guidance on weight loss program and should not substitute for professional... Really smooth oatmeal shake for breakfast a bit of sweetness and a few raisins deliciousness with this as your and. Is a quick and easy way to school drop off fuller for longer banana 1/2!, yet still easy to digest in it ’ s full of and! Watchers International, Inc my home no, not your average breakfast smoothie containing oats as well kids will love. Breakfast and are a great smoothie ingredients as they are cheap, sweet and make a double batch then! A Fall-inspired drink, this treat is high in good fats, and dates all combine make! My go-to ingredient for a healthy start to your day avo, lends. Old-Fashioned or quick cooking type oats ) for your oatmeal smoothie bowl tropical flavors taste... Have been loving the addition of old fashioned oats helps to make this healthy oatmeal breakfast cereal.. Is pumpkin ‘ my favorite ’ for good reason through your workout with honey and almond milk create delicious... For smoothies this literally tastes like a cozy and delicious ’ s a quick and. On hand easy way to school drop off way to school drop off with honey almond! A richness and thickness, and tell you that the ‘ secret ingredient is.

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